Run: 3.0 miles - Pace: 9:27/mi - Week: 7.0 miles - Total: 770.69 miles
Good run this afternoon, but it wasn't easy. Still haven't taken any run breaks, and don't plan to for a while. Maybe once those long runs get back up to 10mi, but I'm not sure. Unfortunately, I only got in 3 runs this week, so I'll keep it exactly the same for next week. Then maybe I'll add a fourth run of 1.5 miles or so.
